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That ringing or roaring in your ear that you cannot escape is called tinnitus. It occurs in the young as well as old and no one else can hear it. No, you are not losing your mind. This incessant noise can be merely annoying or downright disabling, depending on the severity. It is not a disease, but a symptom of a problem. This symptom is caused by our brains trying to make up a noise they think should exist. One of the treatments that has been effective for many is using white noise machine to treat tinnitus.

Because there are so many reasons this can be happening, it is very important to visit a doctor to determine what course of action should be taken. Often, the outcome of the examination does not provide a solid answer.

If a buildup of earwax is the problem, it is probably not a reflection of your personal cleanliness. Some people simply produce more wax in the ear canal than others. Causes include TMJ or other tooth problems. Make sure to let a doctor remove the earwax, since it may be near the eardrum. If the eardrum is damaged, it could lead to even more loss of hearing. The main cause of tinnitus has proven to be loud noises, whether industrial or musical. One consistency, however, is that the frequency level of the sound that you hear is the same frequency of the sound that your brain is trying to find.

The treatments have not been entirely successful, and some patients are driven to drastic measures to get rid of the nagging sound. A surgical method will cure it, but will also make the patient deaf in that ear. Food allergies do not provide a viable cure, either. Removing coffee cured some people, while some people who did not have the symptom gained it when they stopped drinking coffee.

While extremely frustrating to treat, some people have found welcome relief. It has come through the retraining of the brain using a full spectrum of sounds that the patient listened to. While it may sound simple, it is a process to actually trick the brain into not hearing a specific range of tones.

The best way to describe this process is using an example of people who live next to airports or railway terminals. When they first move to the area, the loud sounds are quite annoying. Over time, however, the ringing becomes less noticeable. The brain has accustomed itself to the sound and tends to overlook it. This is how the machines work.

In this case, a soundtrack is recorded that encompasses all of the frequencies that are within the auditory spectrum. As it masks the sound in the ear, the brain eventually forgets it and does not pay attention to it. This has provided relief for many.

The process of using white noise machine to treat tinnitus is simple. When it is pronounced, the machine is turned to a level that is just above the ringing sound in the ear. As the user listens, the brain deprograms itself so the sound does not stand out. Eventually, the listener has learned to subconsciously ignore the sound and it is more bearable.

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